World Athletics has confirmed that the 10th Okpekpe International 10km Road Race will hold on May 25, 2024. The race, the first road running event in West Africa to get World Athletics recognition, is among the 30 gold level road…

Sporting activities have been recommended for healthy living. Thus, Paul Dudley White (1886-1973) said: “A vigorous five-mile walk will do more good for an unhappy, but otherwise healthy adult than all the medicine and psychology in the world.” The above…